Over the last couple of months, I’ve been working with this meal plan to feed our daughter. I’d like to think that I’m a very organized person, but sometimes I feel scatterbrained. I find that having a weekly meal plan for my daughter works wonders for me. It’s easy to follow and it helps me make sure that she gets everything that she needs.
When I created this meal plan, I followed the City of Ottawa – Public Health guidelines for feeding a 9-12 month old. Since she’s been 11 months old, she’s been on homo milk. You could always change this to say formula or breastmilk.
If you would like a copy of this table, please feel free to contact me. I would be happy to share this spreadsheet with you.